Kate Kunkel

Kate Kunkel Kate Kunkel Kate Kunkel

Kate Kunkel

Kate Kunkel Kate Kunkel Kate Kunkel
  • Home
  • Books
    • The Musical Brain
    • The Book
    • Vegan Brain
    • Plant Lovers Guide
  • Brain Health
    • Personal Coaching
    • Harp Lessons
  • Blog
  • About Kate
  • Vegan Recipes
  • Harps and Healing
    • Healing Music
    • Healing Harp Recordings
    • VibroAcoustic Therapy
    • Sheet Music & Recordings
  • Podcasts 2023
  • Podcasts 2022
  • 2021 Brain Health Lives
  • Kate Media Appearances
  • Casas Pacificos
  • vibroacoustics
  • More
    • Home
    • Books
      • The Musical Brain
      • The Book
      • Vegan Brain
      • Plant Lovers Guide
    • Brain Health
      • Personal Coaching
      • Harp Lessons
    • Blog
    • About Kate
    • Vegan Recipes
    • Harps and Healing
      • Healing Music
      • Healing Harp Recordings
      • VibroAcoustic Therapy
      • Sheet Music & Recordings
    • Podcasts 2023
    • Podcasts 2022
    • 2021 Brain Health Lives
    • Kate Media Appearances
    • Casas Pacificos
    • vibroacoustics
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Books
    • The Musical Brain
    • The Book
    • Vegan Brain
    • Plant Lovers Guide
  • Brain Health
    • Personal Coaching
    • Harp Lessons
  • Blog
  • About Kate
  • Vegan Recipes
  • Harps and Healing
    • Healing Music
    • Healing Harp Recordings
    • VibroAcoustic Therapy
    • Sheet Music & Recordings
  • Podcasts 2023
  • Podcasts 2022
  • 2021 Brain Health Lives
  • Kate Media Appearances
  • Casas Pacificos
  • vibroacoustics

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

2021 Brain Health Lives

A Vegan Diet Can Help Prevent Dementia

Maintaining your Healthy Brain Habits Over the Holidays

Maintaining your Healthy Brain Habits Over the Holidays

 Kim Murphy, plant-based health coach, joins Kate in this great discussion about how Alzheimer's IS preventable and how western medicine has failed to share the importance of a healthy diet for prevention. There are many delicious ways you can look after your own health and brain.

Be sure to claim Kim's gift to help you get started on this amazing lifestyle at THIS LINK.

Maintaining your Healthy Brain Habits Over the Holidays

Maintaining your Healthy Brain Habits Over the Holidays

Maintaining your Healthy Brain Habits Over the Holidays

Learn more from Kate about the benefits of a vegan diet for your brain. And, hold onto these brain-healthy tips for a happy and delicious holiday. 

 Join Kate for 28 Days to a Healthier, Vegan Brain in January.  


Is Yoga Good for your Brain?

Maintaining your Healthy Brain Habits Over the Holidays

Is Yoga Good for your Brain?

 Join Kate as she and Megan Nolan share the many ways good breathwork, cardiovascular exercise and, of course, yoga, can help improve your brain, your work, and your life.  
Megan also has a special gift for viewers. Claim the Mini Morning Routine to Align and Energize your Body and Mind at:    https://bit.ly/alignandenergize  

September is Mental Health Month

Week One: The Gut/Brain Connection

Week Three: Meditation for Mental Health

Week One: The Gut/Brain Connection

You cannot have good mental health if you do not have good gut health. You can feel anxious, depressed, unmotivated and much more simply because your gut microbiome is unhealthy. This week, Michelina and I share simple secrets to improving this important component of good mental AND brain health.

Week Two: Killing A.N.T.S.

Week Three: Meditation for Mental Health

Week One: The Gut/Brain Connection

A.N.T.S. - Automatic Negative ThoughtS.

They can inspire you to take a perfectly good experience and turn it into a negative event. Join Michelina and I to learn how to kill the A.N.T.S. for a healthier brain and better mental health.

Week Three: Meditation for Mental Health

Week Three: Meditation for Mental Health

Week Three: Meditation for Mental Health

Join me and Michelina for a powerful session that will help you learn to turn off that monkey mind, focus, and become less stressed with simple but powerful meditation practices. We also share a beautiful Loving kindness meditation that helps you and those in your circle.

Week Four: Movement for Mental Health

Week Four: Movement for Mental Health

Week Three: Meditation for Mental Health

There is nothing like gentle stretching, deep breaths, and a loving voice guiding you into the parasympathetic - rest and relax - state that is so essential for mental health. Join Michelina and I as we welcome our movement guide this week -  Martha Potvin. You will LOVE this episode!

Week Five: Cook with Us!

Week Four: Movement for Mental Health

Week Five: Cook with Us!

In this final fun episode of our Mental Health Month, Kate and Michelina are joined by Kate's husband Lynn Barry, and guests at Kate's brain health retreat to make delicious, brain-healthy vegan spring rolls and a delicious chocolate dessert. Yum! 

A Delicious Way to a Healthier Brain

Kate Kunkel is proud to be a distributor of this amazing line of whole food products that help you achieve a healthier state of body and mind. Contact Kate HERE to learn how you can easily include a wider variety of fruits and vegetables in your diet.

The Four Pillars of Brain Health Special Event

Four Pillars of Brain Health Week One

Four Pillars of Brain Health Week One

Four Pillars of Brain Health Week One

Michelina DiSibio and Kate are discussing the Four Pillars of Brain Health - Biological, Psychological, Social, and Spiritual. This week we're getting physical, sharing how nutrition, including powerful fruit and vegetable concentrates and growing our own food are powerful brain boosters.

Four Pillars of Brain Health Week Two

Four Pillars of Brain Health Week One

Four Pillars of Brain Health Week One

Good mental health is essential to good brain health, so Michelina DiSibio and Kate shared ways to incorporate meditation, powerful positive thinking and ways to get read of Automatic Negative Thoughts. Learn more about that in Kate's VIDEO on that topic. Good mental health is cannot happen without good nutrition, so we shared ways to improve that as well.

Four Pillars of Brain Health Week Three

Four Pillars of Brain Health Week Three

Four Pillars of Brain Health Week Three

 Michelina and Kate shared the many ways that brain health and social connection is intertwined. And you'll also see SPECT scan images of unhealthy brains that were made healthy through the lifestyle changes discussed in this series. Amazing!

Four Pillars of Brain Health Week Four

Four Pillars of Brain Health Week Three

Four Pillars of Brain Health Week Three

In the amazing final episode in the August 2021 Brain Health Series, Michelina and Kate shared a beautiful way to harness the power of spirituality, mindfulness and meditation for a healthier brain.  You will surely enjoy the guide that will help YOU tap into this powerful force!

Brain Health Matters Weekly LIVES

Supplements vs. Stress for a Happy Brain

Supplements vs. Stress for a Happy Brain

Supplements vs. Stress for a Happy Brain

 Join Kate Kunkel as she shares the many ways to utilize the power of meditation and quality nutritional supplementation to reduce stress and improve brain function.

Gluten Free for a Healthier Brain

Supplements vs. Stress for a Happy Brain

Supplements vs. Stress for a Happy Brain

 Jennifer Marcks shares with Kate Kunkel some of the tricks and tools to becoming a healthier, gluten-free brain warrior. Claim Jennifer's Gluten Free Moms' Starter Guide HERE.

Inflammation vs. The Brain

Supplements vs. Stress for a Happy Brain

Inflammation vs. The Brain

Annika Ek is an expert on auto-immune dysfunction and inflammation who is sharing her knowledge and expert tips on ways to reduce inflammation and improve your health, including and especially brain health.

Gardening for your Brain

This is Your Brain on Music

Inflammation vs. The Brain

 Michelina DiSibio shared the importance of plant foods for brain health, mental health, and much more.   Michelina also has awesome  products to help you get more CLEAN veggies and fruits in your diet.   

Killing A.N.T.S.

This is Your Brain on Music

This is Your Brain on Music

Our brains are very sensitive to our thoughts, so it is very important to learn how to dispel them. In this episode, you will learn how to disperse automatic negative thoughts for better mental, physical and brain health.  

This is Your Brain on Music

This is Your Brain on Music

This is Your Brain on Music

Easy steps to incorporate music into your everyday life to improve cognitive function and protect your memory. Learn the many ways you can do that and improve your memory TODAY!

Is any level of Memory Loss Normal?

Is any level of Memory Loss Normal?

Is any level of Memory Loss Normal?

Despite popular wisdom that says losing your memory and being less able to learn new things as you age is normal - you may be surprised to learn that IT IS NOT! You are not stuck with the brain (or the  memory) you have! 

Does Art Make your Brain Healthier?

Is any level of Memory Loss Normal?

Is any level of Memory Loss Normal?

A wonderful conversation with art therapist Youhjung Son  who shared the power of art therapy to enhance brain function and health. Learn more about art therapy and claim a beautiful art therapy eBook HERE.

How does Memory Work?

Is any level of Memory Loss Normal?

How Writing can Improve your Brain

By understanding how memory works, it's much easier to be motivated to improve your diet, exercise, and sleep patterns in order to help the brain be healthier and the memories stronger.

How Writing can Improve your Brain

DeClutter your Space to DeClutter Your Mind

How Writing can Improve your Brain

 Brain health is achieved by nurturing body, mind and soul. and writing is an amazing way to to this. In this episode, Linda Rendleman shared a beautiful way to capture memories and improve mental and brain health. 

DeClutter your Space to DeClutter Your Mind

DeClutter your Space to DeClutter Your Mind

DeClutter your Space to DeClutter Your Mind

 A cluttered space can easily lead to a cluttered mind. And a cluttered mind tends to be distracted easily, lose focus and have memory issues. Jessica Hritz Morrick

joined Kate to chat about clearing your space to clear your mind.  

Build a Better Gut for a Happier Brain

DeClutter your Space to DeClutter Your Mind

DeClutter your Space to DeClutter Your Mind

 A Healthy, Happy Brain needs as its partner a Healthy Gut, and this week I shared five ways you can make that relationship stronger and better.
PLUS: An invitation to join me for Fourteen Days to a Healthier Gut and a Happier Brain. 

Brain Health Matters: Weekly Interviews

Protect your Brain from Toxins

A Study that Shows It's Possible...

Protect your Brain from Toxins

Do you pay attention to the toxins that could be in your food and your environment? If you haven't been paying too much attention, this video will be sure to encourage you to take action in these Three Things You Can Do Today to Protect Your Brain from Toxins. 

Hypnosis for Better Sleep

A Study that Shows It's Possible...

Protect your Brain from Toxins

Join me as I talk with Randi Light, who guides us through a practice and gives us great information on the ways we can use hypnosis to get better sleep, which is essential to a healthier brain. 

Request your free hypnosis recording by writing to RandiLight@gmail.com.   It can help you fall asleep and fall back to sleep! 

A Study that Shows It's Possible...

A Study that Shows It's Possible...

A Study that Shows It's Possible...

... to reduce the risk of developing dementia. Join me as Nick Hope shares the results of the Finger Study and invites us to participate in his own study, which is part of his doctoral work.  This study is only available for a limited time (until 6.1.2021), so sign up as soon as possible!

Epigenetics and Brain Health

A Study that Shows It's Possible...

We often hear that if it runs in the family, there’s not much you can do about dementia. But Dr. Sheri Elle Brown   

made it very clear to us in this interview. Do NOT despair! We have control of our genes! Dr. Sheri's GIFT will guide you to better health all the way around! Be sure to claim it!

Happy Gut, Happy Brain

Yvonne King is a passionate advocate for the importance of a healthy gut. With lots of great information on the microbiome, you will be sure to come away with lots of great information that will help you. Claim Yvonne's GIFT HERE .

Brain Imaging

Fallon Jordan of Amen University shares incredible images of brains before and after intervention and viewers had the opportunity to ask questions. Proof positive that your brain can improve, even if it is severely damaged, even with dementia!

Can Horses Help Your Brain?

In this episode, Alexandra Sitch shares the incredible healing power of horses for resolution of inner AND outer conflict, which is essential for mental and brain health.  

Aromatherapy for the Brain

Aromatherapy for brain health

Angie Ceroli joined Kate for a great interview sharing the many ways that so many natural substances can be used as powerful brain-boosting aromatherapy.

Gratitude Journaling

Gratitude Journaling

In this episode of Brain Health Matters, Kate interviews Jayanthi Sridhar on the amazing power of gratitude journaling to improve mental health and protect your brain!

Positivity Tips

Gratitude Journaling

We can all use tricks and tips to boost our mindset - Here Kate shares two tips to boost that all-powerful attitude of positivity!

Tapping for a Better Brain

 Tammy Goen joins Kate for this edition of Brain Health Matters, a Facebook Live Series featuring experts who share their knowledge to help you improve your health to improve your brain.  Enjoy this tapping session for yourself!

Can Hypnotherapy Improve Your Brain?

After you see this great interview with Claudia Rickard, you'll be excited to explore this incredible modality. 

Invite Kate to be a Guest on your Podcast

Sharing resources on preventing dementia

If you are a podcast host sharing holistic health, dementia prevention, sound therapy or plant-based eating resources with your listeners, Kate is an energetic guest with plenty of valuable tips and tools. See THIS PAGE for more info. 

Download PDF

Copyright © 2025 Kate Kunkel

  • About Kate

Powered by