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- About Kate
- Vegan Recipes
- Podcasts 2023
- Podcasts 2022
- 2021 Brain Health Lives
- Kate Media Appearances
- Casas Pacificos
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My journey has been filled with twists and turns, something I think most everybody can relate to. I started out in the legal profession, then moved to writing and later into the television and movie industries. It was fun and exciting, but ... fulfilling? Not really.
That all changed in1992 when I had a life-changing experience and was given a dream in which I played the harp. It was then, finally, that I began to hone in on my life’s purpose. (You can read more about that in my book, "The Musical Brain").
As a result, for the last three decades, I have nurtured the gift of music, with my harp and vibroacoustic therapy, and shared its power through programs and coaching.
Life took another turn, though, when my Mom was diagnosed with dementia. Her journey led me to research and study this terrible disease. My quest to help her and protect myself and my sister from this scourge resulted in me becoming a brain health mentor and a vegan nutritionist.
The lifestyle changes that I instituted to protect my own brain in response to Mom's diagnosis became a program that I now share in my book, "Don't Let the Memories Fade" and with clients in coaching programs and classes.
Since then, in my continuing efforts to reach more people even more effectively, I became an Amen Certified Brain Health Professional and Licensed Brain Trainer and an Apollo ReCode Coach, trained in the protocol developed by Dr. Dale Bredesen to reverse Alzheimer's.
These two very different trainings have given me even more tools to help hundreds of people around the world improve their brains with a whole foods, plant-based lifestyle, exercise, mindfulness, and music.
I am passionate about sharing everything I’ve learned and utilized to help my clients and myself to become healthier, physically, mentally, and spiritually. One of the most important aspects is my work as a vegan nutritionist, and I wrote a book specifically to share the benefits of this lifestyle for a healthier brain.
The Vegan Brain is my passionate plea to help people switch to a whole foods vegan lifestyle for their health, the health of the planet, and to reduce the terrible suffering that is endemic in the industrial meat and dairy industries.
In my humble opinion, we cannot be spiritually, physically, or mentally whole if we cause suffering by choosing to eat meat and exploit the animals with whom we share this little blue planet third from the sun.
We have the power to protect ourselves and our loved ones from the ravages of Alzheimer’s and dementia. We have the power to control our own destiny. But salvation comes not in the form of a pill. It comes with the personal decision and commitment to do the work and save our brains.
“It is never too early to look after your brain, but it can become too late. Don’t Wait!”
If you are interested in learning all that you can about protecting your brain and PREVENTING dementia and Alzheimer's, please JOIN my group where we share recipes, tips and links that will inspire and empower you to boost your brain and stay healthy.
Or.... follow my Brain Health Matters Page on Facebook HERE
If you are a harpist, and would like to be informed about harp events or just enjoy watching other harpists, FOLLOW my harpist page.
Casas Pacificos, Punta Carnero, Ecuador