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A creative mind leads to a healthier brain!
In 2022, we will be holding the first ever
Don't Let the Memories Fade retreat.
This is a powerful extension of the actionable information shared in "Don't Let the Memories Fade: A Holistic Approach to Preventing Dementia and Creating a Healthier, More Vibrant Future."
With only 5 other attendees, you will receive tips, tools and training to help you fully implement the program shared in the book and in the coaching program, "Eight Weeks to a Better Brain".
When you return home, you will have learned how to plan and cook the vegan meals that give you optimum health and implement other lifestyle changes that will help you enhance your brain while protecting you against many of the risk factors that can lead to dementia.
Our 2022 retreat will be held at Casas Pacificos in April.
Casas Pacíficos means “houses of peace”, and is located on Salinas Peninsula on the coast of Ecuador.
This magical location is the hearts’ work of myself and my husband, Lynn Barry and the culmination of a dream I have had for two decades, to create a place of peace and healing.
In this retreat, we will learn meditation and stress reduction techniques along with creative exercises to strengthen our minds. We will also cook together after shopping in the local mercado, and you will learn to make brain-healthy foods from simple, pure, whole-food ingredients that you can get everywhere.
One of the most enjoyable and important ways to ensure a healthy brain is to connect with others, and we'll have plenty of opportunity to do that during this retreat.
We will play music, sing, dance, exercise, walk the beach, do some sightseeing, and have plenty of time to just "be".
In our 10 days together, you will
Learn and Institute a holistic approach to a
Strong Body and a Healthy Brain
so that when you return home, you will
be ready and excited to continue this
powerful, healthy lifestyle.
We'll also have an optional program to help you stay on track once your return home!
If you wish to be notified when we are accepting registrations, please click the button below. You will receive my FREE Guide:
Five Easy Steps to Take Control of your Brain and
Improve your Memory NOW!
and will be added to our mailing list to be notified when we are accepting applications.
Note: this retreat is limited to 6 people so that everyone has the opportunity for one-on-one coaching from me, and everyone has an opportunity for
hands-on fun in the kitchen!