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Maria Daniela Viteri was raised in a musicians’ environment in her home country of Ecuador, and most of her music skills are self-taught, inspiring a deep and lasting connection to the power of song.
With later influences from both classical and contemporary music, she has developed a unique style and grace that she loves to share with her students.
Her latest workshops and lessons include topics such as musicalization and soundscapes, holistic singing and creative awareness. In this session, Maria guides us through a beautiful practice with our voices to activate and balance our chakras and boost our mental health... which of course helps us have healthier brains!
The guide for this lesson is available to download below.
And Maria Daniela has created a beautiful gift for you. CLICK HERE to request the the video lesson "3 Chants to Activate Your Chakras".
The recording linked to the left is from the original teaching session and does not include introductions and discussions during the live retreat. To watch a recording of the whole retreat session with discussions and audience interaction, CLICK HERE.
Jayanthi Sridhar is an educator and a person with diverse interests who has been journaling for over two years. When she was asked by her peers to conduct sessions on Journaling, gratitude journaling was what she chose as Jayanthi was experiencing changes in her attitude towards life with gratitude journaling.
Jayanthi is here to share the positive changes that this practice can bring to your life AND how it can help enhance and protect your brain.
Download the materials for Jayanthi's session below.
Jayanthi has also created a beautiful gift for you - A printable Gratitude Journal with inspiring prompts and beautiful art to help you continue with the powerful practice we started here! Request it HERE.
The recording linked to the right is from the original teaching session and does not include introductions and discussions during the live retreat. To watch a recording of the whole retreat session with discussions and audience interaction, CLICK HERE.
Neha G Utmani is a visual artist and an art appreciation facilitator. She explores the possibilities for self-expression using art as a medium for discovering of the “self” in a community setting.
Neha believes art is not to just create artworks, but to write and portray emotions as well.
Working upon and developing tools to manage strong emotions and understanding one’s impulses is her ongoing project. She believes mistakes are beautiful and that they are only happy accidents!
Download the templates and handout from Neha's presentation below.
And Neha has created a beautiful calendar - 30 Days With Yourself - which offers beautiful inspiring prompts to help you continue this mindful, joyful practice of creativity. You can request it HERE.
The recording linked to the left is from the original teaching session and does not include introductions and discussions during the live retreat. To watch a recording of the whole retreat session with discussions and audience interaction, CLICK HERE.
Del Hungerford is a professional classical musician and teacher at the college level.
But her work in music goes far deeper, as she has explored the healing power of frequencies and music. Her Healing Frequencies Music recording label is home to deeply spiritual music recorded at a healing pitch, and she intuitively creates music for individuals.
Her spontaneous instrumental music is intended to enhance cognitive function, heal the emotions, awaken intuition, and engage our senses. As a teacher, she helps people understand the wonderful world of frequencies.
Claim the Free Song and Healing Music Mini Course from Del HERE.
The recording linked to the right is from the original teaching session and does not include introductions and discussions during the live retreat. To watch a recording of the whole retreat session with discussions and audience interaction, CLICK HERE.
Kate is a brain health mentor and best-selling author of two books: "The Healing Sound of Music" and "Don't Let the Memories Fade", which includes the Eight Weeks to a Better Brain program, which was created to help reduce the risk of developing dementia.
As a vegan nutritionist and mindfulness practitioner, harpist and sound therapist, Kate utilizes her many fields of interest into a holistic system that she uses to help people around the world improve their health - body, mind and spirit.
Claim your Free Seven Day Course, ReSet Your MindSet from Kate HERE.
The recording linked to the left is from the original teaching session and does not include introductions and discussions during the live retreat. To watch a recording of the whole retreat session with discussions and audience interaction, CLICK HERE.
Download all the PDFs from the presentations.
This is a solo harp recording by Kate Kunkel, designed to use while meditating, writing, or creating soul-full art!